As you learned in the Nourished program, your relationship with food and your body is the longest relationship you’ll ever have. You also learned that the quality of this relationship is often a reflection of your capacity to nourish yourself not just physically but mentally, emotionally, and spiritually as well.
Nourishment is a constant and evolving practice that asks for your care and attention. And there will forever be things that try to pull you away, whether that be external demands on your energy, changes in the rhythms of life, or just your own mind chatter.
Many of you have asked us for a way to continue your Nourished journey and community without the rigor of another curriculum. That’s why we’re delighted to introduce the Nourished Women’s Empowerment Circle, led by Michelle Leath and available only to graduates of the Nourished program.
This monthly circle is your opportunity to exercise your commitment to ongoing nourishment in community with other women who are also on the same path.
The Nourished Empowerment Circle is a place where you can:
Led by Nourished creator and coach Michelle Leath. Our first session will be on August 14, 2023. Sessions are once a week via Zoom.
Meets monthly on the 2nd Monday, 4:00-5:15 Pacific
Ongoing monthly subscription • $125 per month