quieting the storm within, meditation

Quieting the Storm

Harnessing Fear and Uncertainty

In a world that constantly bombards us with alarming news, urgent notifications, and endless messages, it’s easy to feel overwhelmed. Our built-in “self-protective system” has served us well for millennia, keeping us safe by scanning for danger and alerting us to potential threats. But today, it often runs unchecked—firing off alarms for situations that may not truly endanger us.

The result? A relentless cycle of fear and uncertainty. Stressors pile up, one after the other, fueled by media, well-meaning friends, and our own inner dialogue. For many of us, a generalized sense of insecurity has become the new normal.

This 4-day immersive workshop is your chance to break free from that cycle.
Together, we’ll:

  • Explore how your self-protective system operates and learn to differentiate between real threats and unnecessary alarms.
  • Shift your perspective to reduce fear’s hold on your daily life.
  • Curate a personalized set of tools designed to help you cultivate a lasting sense of calm and resilience.

This is not about ignoring fear—it’s about mastering it. You’ll walk away with practical strategies to harness fear and uncertainty, transforming them into opportunities for clarity and growth.

The task before us is clear: Learn when to listen to fear and when to quiet its voice, so you can approach the future with confidence and calm.

Workshop Details:
Dates:
 Thursday June 25th – Sunday June 28th 2026
Times: TBD
Refreshments: Coffee provided; Meals on own  
Venue: 
TBD, CA
Tuition Covers: Workshop, Parking and Lodging based on double occupancy